How to Handle an Absent Father: Setting Boundaries and Finding Peace

Handling an absent father isn’t always straightforward - especially when he suddenly reaches out, turns up unexpectedly, or leaves you questioning your boundaries. I know the temptation to reconnect, the doubt that creeps in, and the emotional toll of unexpected encounters. This blog explores the reality of navigating these moments, from recognising manipulation to honouring your own peace. Plus, download my free guide for practical responses to help you feel more confident in handling these difficult situations.